Mr Motivator meets super-slimmer Karen Colls

A super-slimmer who lost an incredible seven and a half stone by exercising with her dogs has joined exercise instructor Mr Motivator to encourage other pet owners to get fit.

How to fit exercise into your routine!

We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our communities. But that doesn’t […]